What is one of the key characteristics of closed skills?

One of the key characteristics of closed skills is that they occur in stable environments. This means that the performance of the skill is not affected by external factors, such as the unpredictable actions of opponents or changing conditions. Athletes can execute closed skills in a consistent and controlled manner, leading to higher reliability in performance. Examples of closed skills include activities like a gymnastics routine or a shot put, where the setting is fixed and allows the athlete to focus solely on their technique without outside interference.

In contrast, skills influenced by an opponent’s actions or that require quick adaptations would be characterized as open skills. These involve dynamic environments where external factors change consistently, making it necessary for the performer to adjust their actions accordingly. Team dynamics also play a role in certain sports but pertain more to strategies involving multiple players and are not a defining trait of closed skills.