Which of the following is NOT a benefit of health and well-being?

Choosing an option that indicates an increase in the risks of illnesses is indeed the correct response when identifying what is not a benefit of health and well-being. Health and well-being generally encompass a state where the individual experiences physical, mental, and social well-being, which typically leads to enhanced functioning in various aspects of life.

Effective health and well-being practices generally lead to improvements such as enhanced heart function, reduced chances of injury, and greater ability to perform everyday tasks. These outcomes contribute positively to an individual's overall quality of life. Therefore, increased risks of illnesses stands out as a detrimental aspect, which directly contradicts the advantages of maintaining good health and well-being.